Functional Exercise Program for Head and Neck Problems (Functional Exercise Program Series) Review

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Functional Exercise Program for Head and Neck Problems (Functional Exercise Program Series) ReviewThis is a great book for people with headaches, migraines, balance issues, ringing in the ears, vision, hearing and other sensory challenges affected by head and neck dysfunctions.
I had 3-4 severe migraines a year for 10 years until I started doing Integrative Manual Therapy (IMT) and these exercise programs. I have only had one migraine in the last 8 years. - Kimberly Burnham, West Hartford, CT
Functional Exercise Program for Head and Neck Problems (Functional Exercise Program Series) OverviewThis regimen of exercises for two perennial problem areas of the body includes exercises intended to strengthen key muscles, as well as others intended to "re-educate" the senses of smell, taste, hearing, and sight. Each exercise is described with step-by-step instructions and photographs for guidance. Using a friendly workbook style, the authors include goal boxes and a list of equipment needed.

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