Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises Review

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Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises ReviewThis book has detailed written information about the forms which will satisfy most qigong fans. The photographs with each form are of such poor quality and too small that is is difficult to use this book as a method of practice. It would have been better had the author dropped the original Chinese text (left-hand page)
and put a series of clearer photos so that the form could be practised. There are no available videos for this book and therefore should not be regarded as a practise text for people new to this style.Wudang Qigong: China's Wudang Mountain Daoist Breath Exercises OverviewThis book includes both the original Chinese text ofProf. Liu's instructions on Wudang Qigong and a complete Englishtranslation. Each of the 18 Exercises for Refining Qi is illustratedwith several photographs.

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